About
Stop guessing about your health.
Start understanding your biology.
HI! I’M AMBER.
Through epigenetic coaching and personalized genetic analysis, I help you uncover how your body processes nutrition, stress, sleep, detoxification, and recovery - so you can build a wellness approach that actually works for you.
Many of the people I work with are doing “all the right things.” They eat well, take supplements, exercise, and care deeply about their health…yet something still feels off. They’re tired of trying protocol after protocol and are ready for a deeper understanding of how their body actually functions.
My work exists to help you move beyond guesswork and start working with your body’s blueprint.
As an Integrative Nutritional Therapy Practitioner and Epigenetics Coach, I help clients uncover the genetic and lifestyle patterns shaping their health. Together, we translate that information into practical, sustainable strategies that support their long-term wellbeing.
My Path Here
MY BACKGROUND IS ACTUALLY IN MENTAL HEALTH.
Before working in nutrition and genetics, I spent years as a Licensed Professional Counselor, where I began noticing how closely emotional wellbeing was connected to physical health. Many clients navigating anxiety, stress, or burnout were also struggling with digestion, energy, sleep, and mood.
That curiosity led me to study nutrition and lifestyle medicine, eventually becoming an Integrative Nutritional Therapy Practitioner. As I began incorporating nutrition and lifestyle support into my work, I saw clients experience meaningful changes - not just physically, but emotionally as well.
Later, while running a health coaching program within a chiropractic practice, another pattern emerged. Even people living healthy lifestyles sometimes felt stuck. They were doing everything they’d been told to do, yet something deeper seemed to be missing.
Discovering epigenetics and genetic testing helped bring that final piece into focus.
My Approach
YOUR GENETICS INFLUENCE FAR MORE THAN PEOPLE REALIZE - FROM HOW YOUR BODY METABOLIZES NUTRIENTS TO HOW IT HANDLES STRESS, SLEEP, RECOVERY, AND DETOXIFICATION.
But genetics are not destiny.
Through the science of epigenetics, we know that nutrition, lifestyle, environment, and emotional health all influence how genes are expressed.
When we understand your unique genetic tendencies, we gain context for how your body functions and how best to support it.
Instead of following generalized wellness advice, my work helps translate your body’s data into practical steps you can integrate into everyday life.
The goal is never restriction or overwhelm.
It’s helping you feel more aligned, more energized, and more at home in your body.
Who I Work With
Many of my clients are thoughtful, curious people who want to understand themselves more deeply.
Some appear to have everything together on the outside but feel wired, overwhelmed, or depleted internally. Others have already explored different wellness approaches and want to move beyond trial-and-error into something more personalized.
What they share is a desire for clarity, sustainability, and a deeper understanding of their own biology.
If that sounds familiar, you’re in the right place.
Ready to Understand Your Body on a Deeper Level?
If you’re ready to move beyond guesswork and start making wellness decisions based on your own unique biology, I’d love to support you.
The first step is learning more about genetic blueprint analysis and how we can work together.