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Genetic Blueprints

Your body isn’t guessing.
Neither should you.

You can do everything “right” - eat well, take supplements, exercise - and still feel like something is missing.

That’s because true wellness isn’t one-size-fits-all.
Your body has its own blueprint.

Genetic blueprinting gives you insight into how your body is uniquely designed to function, so you can stop trial-and-error and start making decisions that actually work for you. 

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What Is a Genetic Blueprint?

A Genetic Blueprint is a personalized analysis of your DNA, using a simple at-home test.

From this, we uncover how your body processes key areas of health like:

  • Nutrition and metabolism

  • Detoxification and toxic load

  • Sleep and recovery

  • Hormones and stress response

  • Exercise and performance

Your genes influence how your body functions, but your daily choices influence how those genes are expressed. 

This is where clarity begins.

Instead of overwhelming you with data, your blueprint focuses on what actually matters - giving you insight you can use in real life.

What You’ll Learn

Nutrition

Understand your ideal macronutrient balance, how your body processes fats and carbohydrates, and how hunger, fullness, and cravings are regulated.

Micronutrients

Learn which vitamins and minerals your body needs most - and how well your body can absorb and convert them - so you can stop wasting money on the wrong supplements.

Detoxification

See how your body processes and eliminates toxins across all three detox pathways, including environmental exposures like mold, BPA, and more. 

Sleep + Recovery

Understand your natural sleep tendencies, recovery patterns, and how your body responds to factors like caffeine and rest.

Exercise

Learn how your body is designed to perform, whether you’re better suited for a strength, endurance, or a combination exercise regimen, and how to support your body’s recovery.

Hormones

Gain insight into how your body produces, converts, and eliminates hormones like estrogen, progesterone, and testosterone.

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How It Works

1. Choose your package

2. Receive your at-home test kit

3. Complete a simple cheek swab and send it in

4. Review your results together in a 1:1 session

5. Walk away with a clear, personalized action plan

You’ll also receive:

  • A recorded session for reference

  • A detailed PDF with food, supplement, and lifestyle guidance

  • Two weeks of follow-up support

Why This Is Different

There’s no shortage of wellness advice.

The problem is - it’s not built for you.

Your Genetic Blueprint will help give you:

⟶ Clarity on what your own unique body actually needs

⟶ Direction on what to prioritize

⟶ Confidence to stop chasing trends

Instead of guessing, you’ll finally be working with your biology.

Person typing on a laptop in a kitchen with a bowl of blueberries, a can of drinks, and a cookbook on a marble countertop.

Who This Is For

This is for you if:

  • You feel like you’re doing everything right but still don’t feel your best.

  • You’re tired of trial-and-error with supplements, diets, and routines.

  • You want clear, personalized direction for your health.

  • You value a science-based, root-cause approach.

  • You’re ready to invest in long-term clarity instead of quick fixes.

★★★★★

Genetic Blueprint Client

“I really valued the insights of the results themselves and the action plan that you (Amber) put together giving me a place to start with making changes to measure progress was so helpful. The results themselves can be overwhelming and confusing so the action plan was a really helpful and concise place to start to tackle bite-sized changes. And the guides you shared about specific things like Glutamate, Fats, etc. were so helpful in gaining some context around some of the systems tested.”

— A.H.
★★★★★

Genetic Blueprint Client

"Going through the Genetic Blueprint with Amber was incredibly validating. The results confirmed so much of what I had spent over 18 years navigating and working through on my own health journey. It gave me the reassurance that I was on the right track, but also opened my eyes to new insights I hadn’t considered. For anyone just starting out and not knowing where to begin, this is the perfect place. Instead of wasting years guessing, the Blueprint provides a personalized foundation that takes out the confusion and gives you clear direction from day one. Amber’s guidance made everything practical and empowering. Whether you’re just beginning your health journey or have been working on it for years like me, the Genetic Blueprint is a game-changer.”

— S.S.
★★★★★

Genetic Blueprint Client

“Our time together to go over my results from the genetic testing was so cool. You were so thorough and thoughtful explaining my results and suggesting things that felt realistic for me to change/add/reduce to help get me closer to how I want to feel. I am so impressed. Thank you!”

— A.M.
★★★★★

Genetic Blueprint Client

“The Genetic Blueprint testing affirmed so many things that I'm already experiencing and doing to improve my health and gave me insight into areas where I can optimize further. Amber is thoughtful and thorough when explaining the results and the action plan is incredibly helpful in knowing where to begin with making desired changes for the most impactful results. I have worked with Amber for years and her warmth and genuine desire to help her clients live the healthiest and most vibrant lives possible is what keeps me coming back. I can't recommend Amber and her work enough to anyone hoping to optimize their health using their own unique genetics data to feel their absolute best.”

— A.H.

Ready to Get Started?

When you understand your body, everything becomes more clear.

You stop second-guessing.

You stop overcomplicating.

You start making decisions that actually support how you feel.

I invite you to explore the Genetic Blueprint packages to find the right fit for you.

View Genetic Blueprint Packages ➝