Genetic Blueprint Packages

Your genetic blueprint provides insight into how your body is uniquely designed to function - across nutrient metabolism, detoxification pathways, stress response, sleep, and hormone balance.

This is not generalized wellness advice.
It’s a personalized, data-informed approach to supporting your own specific physiology.

The Foundation

WHERE CLARITY BEGINS.

This foundational blueprint analyzes the core systems that influence how your body functions on a daily basis: nutrition, micronutrient status, and detoxification pathways.

We assess how your body is genetically predisposed to:

  • Metabolize macronutrients (protein, fats, and carbohydrates)

  • Regulate hunger, satiety, and behavioral patterns around food

  • Absorb, convert, and utilize key vitamins and minerals (including methylation pathways such as MTHFR)

  • Process and eliminate environmental toxins across all three phases of detoxification

This allows us to identify inefficiencies, bottlenecks, and areas of increased demand so your recommendations will be targeted, not generalized.

You’ll receive a personalized framework to support your body at a foundational level, including nutrition, supplementation, and daily detoxification support.

The Foundation is for you if:

  • You’re just getting started and want a clear, grounded understanding of your body.

  • You feel overwhelmed by conflicting health advice.

  • You want to stop guessing with supplements and nutrition.

  • You’re looking for a practical, sustainable place to begin.

Investment: $749

Purchase The Foundation ➝

Get Optimized

REFINING AND ALIGNING HOW YOUR BODY PERFORMS.

This expanded blueprint builds on The Foundation and adds advanced insight into sleep regulation, exercise physiology, recovery capacity, and hormone metabolism.

We analyze:

  • Your genetic sleep patterns, circadian tendencies, and caffeine metabolism

  • Sleep quality predispositions (including fragmentation, recovery, and restorative capacity)

  • Muscle fiber composition (fast vs. slow twitch), exercise response, and recovery needs

  • How your body produces, converts, and eliminates key hormones including estrogen, progesterone, and testosterone

This level of analysis allows us to refine your approach across nutrition, training, recovery, and lifestyle, ensuring that your full system is being supported in a way that aligns with your biology.

This is where strategy becomes precise.

Get Optimized is for you if:

  • You’ve already tried different approaches and want deeper precision.

  • You’re focused on optimizing your sleep, energy, and performance.

  • You’re navigating hormone changes or looking for more clarity around symptoms.

  • You want your nutrition, exercise, and lifestyle to work together - not compete.

Investment: $949

Purchase Get Optimized ➝
A woman slicing cucumbers on a wooden cutting board in a kitchen, with a red pepper, lemon wedges, and fresh vegetables on the counter.

What You Can Expect

EACH GENETIC BLUEPRINT INCLUDES:

  • Comprehensive genetic analysis across key physiological systems

  • Personalized nutrition and micronutrient recommendations

  • Targeted detoxification and cellular support strategies

  • A 1:1 consultation (90–120 minutes) to review your results in depth

  • A recorded session for ongoing reference

  • Two weeks of follow-up support for implementation and questions

  • A customized protocol with clear, actionable next steps

Comparison of Packages

PACKAGES
NUTRITION
MICRONUTRITION
DETOXIFICATION
HORMONES
SLEEP
EXERCISE
The Foundation $749
✓
✓
✓
Get Optimized $949
✓
✓
✓
✓
✓
✓
★★★★★

Genetic Blueprint Client

“I really valued the insights of the results themselves and the action plan that you (Amber) put together giving me a place to start with making changes to measure progress was so helpful. The results themselves can be overwhelming and confusing so the action plan was a really helpful and concise place to start to tackle bite-sized changes. And the guides you shared about specific things like Glutamate, Fats, etc. were so helpful in gaining some context around some of the systems tested.”

— A.H.
★★★★★

Genetic Blueprint Client

"Going through the Genetic Blueprint with Amber was incredibly validating. The results confirmed so much of what I had spent over 18 years navigating and working through on my own health journey. It gave me the reassurance that I was on the right track, but also opened my eyes to new insights I hadn’t considered. For anyone just starting out and not knowing where to begin, this is the perfect place. Instead of wasting years guessing, the Blueprint provides a personalized foundation that takes out the confusion and gives you clear direction from day one. Amber’s guidance made everything practical and empowering. Whether you’re just beginning your health journey or have been working on it for years like me, the Genetic Blueprint is a game-changer.”

— S.S.
★★★★★

Genetic Blueprint Client

“Our time together to go over my results from the genetic testing was so cool. You were so thorough and thoughtful explaining my results and suggesting things that felt realistic for me to change/add/reduce to help get me closer to how I want to feel. I am so impressed. Thank you!”

— A.M.
★★★★★

Genetic Blueprint Client

“The Genetic Blueprint testing affirmed so many things that I'm already experiencing and doing to improve my health and gave me insight into areas where I can optimize further. Amber is thoughtful and thorough when explaining the results and the action plan is incredibly helpful in knowing where to begin with making desired changes for the most impactful results. I have worked with Amber for years and her warmth and genuine desire to help her clients live the healthiest and most vibrant lives possible is what keeps me coming back. I can't recommend Amber and her work enough to anyone hoping to optimize their health using their own unique genetics data to feel their absolute best.”

— A.H.

Clarity Within

WHERE GENETICS, NERVOUS SYSTEM, AND EMOTIONAL HEALTH FINALLY MAKE SENSE TOGETHER.

This blueprint focuses on the intersection of nervous system regulation, energy production, and emotional health.

We assess how your body is predisposed to:

  • Respond to and recover from stress

  • Regulate neurotransmitter activity and mood

  • Support mitochondrial function and cellular energy production

  • Maintain gut health and its connection to the brain and nervous system

By understanding the biological drivers behind how you feel, we can create targeted, supportive strategies that address the root…not just the symptoms.

Clarity Within is for you if:

  • You’re navigating chronic stress or feeling constantly overwhelmed.

  • You’re experiencing burnout, low energy, or persistent fatigue.

  • You feel like your nervous system is dysregulated or “stuck” in survival mode.

  • You’re looking for a deeper understanding of the connection between your body and emotional health.

Join The Waitlist! ➝

Not Sure Where to Start?

If you’re unsure which option is right for you, you’re not alone. I offer a clarity call where we’ll walk through your goals and determine the best starting point based on your current needs.

Schedule A Clarity Call ➝