Frequently Asked Questions

  • Every insurance plan is a little different. Many clients have successfully used their HSA, but I recommend checking with your provider first to confirm coverage.

  • Yes. Payment plan options are available at checkout through providers like Klarna.

  • No. All services are available nationwide via telehealth, and sessions can be recorded for your convenience.

  • Yes! I love partnering with organizations, teams, and communities to make wellness feel more approachable and actionable. My speaking topics typically include an integrative approach to functional nutrition, gut health, hormonal balance, stress and nervous system support, and how to better understand your body through a personalized lens. Each talk is tailored to the audience, whether it’s a corporate wellness event, small group workshop, or larger conference.

    If you’re interested in booking a speaking engagement, you can learn more and inquire here.

Genetic Blueprint Frequently Asked Questions

  • Yes, in many cases you can. The only caveat is that some older tests may not include all the genetic markers needed, which can result in a few gaps in your report. I’m happy to take a look and let you know what’s usable.

  • Start by asking yourself:

    • What are my primary goals?

    • Do I prefer a high-level overview or a deeper, more detailed breakdown?

    If you tend to feel overwhelmed by information, starting with a smaller package can be a great way to implement changes gradually. You can always build from there.

    If you’re unsure, I recommend scheduling a clarity call. I’ll help you choose the best fit based on your goals.

  • Each package includes a 1:1 session (approximately 90 - 120 minutes) tailored to your specific goals. You’ll receive:

    • Personalized action steps

    • A recorded session for future reference

    • Secure access to your results through an online portal (with ongoing updates as our research evolves)

    • Two weeks of follow-up support via email or messaging

    • A PDF guide with your report breakdown, recommended strategies, and a personalized grocery guide

  • The test is a simple, at-home cheek swab using saliva. It’s quick, non-invasive, and easy to complete.

  • Not at all. Many clients come to me without a clear diagnosis…they just know something doesn’t feel right. Whether you’re dealing with ongoing symptoms or simply feel like your body isn’t functioning at its best, we start by looking at the full picture. Through functional nutrition, genetic insights, and gut health testing, we uncover patterns and imbalances that may have been overlooked. From there, we create a personalized plan that supports your body in a way that actually makes sense for you.

  • On average, the full process takes about 6 - 7 weeks. This includes shipping your test kit, lab processing, and time for me to prepare your personalized genetic blueprint.

  • You’ll complete a short questionnaire that I will send to you ahead of time. From there, all you need is a computer so we can review your results together during your scheduled session.

  • Epigenetic coaching uses your unique genetic data to guide decisions around nutrition, lifestyle, and overall wellness. It helps you really understand why your body responds the way it does to food, stress, exercise, and recovery - giving you a clear, data-driven path forward instead of relying on generic advice.

    Together, we’ll use that insight to create actionable strategies that support your energy, digestion, sleep, and long-term health.

  • Yes, completely. Your data is stored in secure, encrypted systems within the U.S., and only you have access - unless you choose to share it.

  • Yes. Genetic insights can be incredibly helpful when navigating hormone health, especially if you’re considering options like hormone replacement therapy.

  • Yes. Lab work can be reviewed alongside your genetic blueprint for a more complete picture. This is available as an add-on service.

  • Traditional lab work captures what’s happening in your body at a specific point in time. Your genetic blueprint provides the underlying context, helping explain why your body functions the way it does. When we start there, we can build a more targeted and efficient approach to your health. 

  • Yes! It can provide valuable insight into how your body functions and where you may need extra support. While epigenetic testing is not diagnostic, it helps guide more proactive and informed decisions - often shining a light on components that were missing before.

  • Your results may reveal a predisposition to certain conditions, but it’s important to understand what that means. Your genetics are not a diagnosis - they offer insight. This blueprint helps you take a proactive approach, giving you the information needed to better support your own body and make more informed choices over time. 

  • That’s completely understandable. It’s important to remember that having certain genetic markers doesn’t mean they are actively expressed.

    This process is designed to be empowering, not overwhelming. It gives you insight into how to better support your body and influence how your genes are expressed. When you’re ready, I’m here to guide you through it.

  • Yes. You’ll receive two weeks of follow-up support after your session, with the option to continue with additional coaching if desired.

  • Those programs give you data. I will help give you answers. A report can tell you what your genes say. It can’t tell you what to do with that information - not for your own unique body, your symptoms, your stress patterns, or your life right now. 

    What makes this different is the interpretation layer. As a practitioner with clinical and nutritional training, I read your genetics through the lens of who you actually are - your history, your nervous system, how you’ve been feeling, and what hasn’t worked for you in the past. Then I help you turn that insight into something that’s actually livable.

    You’re not just getting a dashboard or a PDF. You’re getting a real conversation, a personalized plan, and support from someone who understands that knowing and doing are two very different things.

  • Yes. For weight loss or performance optimization, I typically recommend a more comprehensive package that includes insights into sleep, hormones, and exercise for a complete picture.

  • The platform I use is continuously updated with the latest research. It analyzes over 70,000 genetic markers and is supported by a dedicated research team.

Ready to Understand Your Body on a Deeper Level?

If you’re ready to move beyond guesswork and start making wellness decisions based on your own unique biology, I’d love to support you.

The first step is learning more about genetic blueprint analysis and how we can work together.

Schedule A Clarity Call ➝