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The Stress Curve: When Overtraining Feels Like Overthinking
Discover how overtraining and overthinking share the same stress pathways and how your COMT, methylation, and BDNF genes shape your response to stress, recovery, and resilience.

Amber Carver
16 hours ago
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Stressed & Stuck: How Your Nervous System + Genetics Shape Mood, Energy & Cravings
Learn how genetics and your nervous system shape stress, cravings, energy, and mood. Join Amber Carver's "Stressed and Stuck" workshop for practical tools and insights.

Amber Carver
Sep 28
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Unlocking Your Health Potential: How Epigenetics Shapes Your Wellness
Did you know that your genes aren’t your destiny? epigenetics—the study of how lifestyle, environment, and habits influence gene expression—

Amber Carver
Dec 17, 2024
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What is a Genetic Blueprint?
Tired, overwhelmed, frustrated, feeling like something is missing. This is what I hear when my clients come to me for a genetic blueprint.

Amber Carver
Dec 17, 2024
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